The year 2020 was defined by the COVID-19 pandemic. We have endured job loss, depression and death. But if Covid has taught us anything, it’s that we are fully capable of pushing past our fears when we really have to. Everyone’s world has been turned upside down and fear has invaded the forefront of our society. But what did we do? We kept moving forward because we had to.
Read MoreAt the end of the day, the future waits for no one. It comes full force with whatever it decides to carry. So, if it’s going to be a hurricane, best believe you are not alone to face it. I am in the hurricane too. It is the same storm that we face even thousands of miles apart. We’ve got this. Hand in hand. Arm in arm. Heart to heart.
Read MoreMore than 1 million COVID-19 cases were reported in the United States over the last 7 days. As cases continue to increase rapidly across the United States, the safest way to celebrate Thanksgiving is to celebrate at home with the people you live with.
Read MoreThe Zoom parties and teas, meetups, and coffee calls are making you want to scream. What is even harder is the fact that saying “no” is a clearer indication to others that you just simply don’t want to be there. The excuses are harder to justify because everyone is well—home.
Read MoreTalking isn’t enough. Experimentation and experience is memory. It is impact.
Read More“Pick your time to make it through each time of day. 100% of people make it. If you know hard times are happening, know that your resilience is being built,” says Tara.
Read MoreWhy? How? What and when? We are happy to explain why Project Passport will, well, frankly change your life!
Read MoreHere’s the thing. YOU OWE 2019 NOTHING. It does not get to travel with you. You decide what parts of that year you would like to pack on your trek into 2019. Lessons learned? Take them! Blossoming love? Grab it! Growing friendships? Bring them right along! Successes you are proud of? They can join the ride too.
Read More“When people go to therapy, we always trace their issues back to their childhood. As a parent taking care of a kid, you can really mess their life up. You have to look at what they see and what they experience. People grow up with trauma.”
Read More“Bipolar disorder is like a rollercoaster and a subway. Bipolar will spin you through hoops and flips and then all of a sudden you are on a subway ride, just moving through the city.”
Read MoreDepression is a type of possession. It uses your body as a host for its destructive ways; parasitically feeding off any negative thoughts or feelings that enter your mind. It leaves you fighting for control of your own body, as it makes every decision for you.
Read MoreA few stats that you must know. In 2017, suicide was the second leading cause of death in ages 10-34. It is the 10th leading cause of death overall. Suicide is 100% preventable. We need to radically change how we fight this fight.
Read MoreProject Passport CEO Sabriya Dobbins interviewed Kelsy Timas, business owner of 20+ years, Board Certified Holistic Health Practitioner, Yoga instructor, and wellness advocate on a beautiful October afternoon. Kelsy emphatically described her journey and vision of bringing wellness to the world.
Read MoreOnly becoming independent in 1964, Kenya has endured the fight to maintain their identity for centuries. Somehow with tenacity and determination, the country has risen from the ashes to maintain its special culture and heritage. This place is perfect for self-discovery for many reasons but here are a few key ones below:
Read More“It’s okay to not be okay! If you are not okay, it is okay to seek help. None of us are exempt. No one walking the earth is exempt from a mental health concern. Life is going to continue to happen and we want people to be equipped when it does,” Janay explains.
Read MoreStress can absolutely suck the inspiration out of even the most creative people. Depression can take away the drive of the most motivated people. Anxiety can stop the most prolific speakers in their tracks. Burnout can ruin the most hardworking professionals in the industry.
Read More“Change is possible for people if they put in the work,” says Lethea (Le) Pittman, mental health social worker at Access Family Services of Elizabethtown, NC. As a Licensed Clinical Social Worker (LCSW), she works with people facing issues like depression, childhood trauma, psychosis, and substance abuse.
Read MoreCurrently working as a Therapeutic Triage Specialist at Alamance Regional Hospital of Burlington, NC, Camille Dukes Hester has seen it all. She is the woman who is there to support people when they are often at their lowest.
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